NUTRITION SUPPORT

Nutrition, eating right and fuelling your training are crucial to the long-term success of any training plan.

If you’re left confused by what to eat and when, then our team of Liphook based Trainers & Coaches are equipped to help analyse your diet.

Experts in sports nutrition, our team will help you to structure a healthy nutrition plan which will supplement your training and can help keep you motivated to push forward.

Kettlebell Kitchen

We can even get you started with the awesome meal prep delivery service, Kettlebell Kitchen, to help you on your journey, thanks to our ongoing partnership.

Kettlebell Kitchen design, create and deliver tasty, healthy and varied meals specific to your target and goal to both your home and to Athlete Movement’s Coffee & Smoothie Lounge fridge!

All Athlete Movement members receive 10% off Kettlebell Kitchen orders. Speak to a member of staff to claim your discount code and start saving on the best tasting healthy food around.

RECENT TWEETS

Athlete Movement @AthleteMoveUK·

13 Apr

Something exciting is coming...

The Month of May will see the first ever Athlete Movement Fittest Member Competition!

This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs

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Athlete Movement @AthleteMoveUK·

9 Apr

New Equipment Alert!

It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!

@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2

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Athlete Movement @AthleteMoveUK·

8 Apr

Come and train at Hampshire's best equipped gym for free!

For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm

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Athlete Movement @AthleteMoveUK·

5 Apr

Next up in our Athlete Stories series is the tale of Ali and Helen!

Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!

Watch their fantastic story below

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Athlete Movement @AthleteMoveUK·

27 Mar

Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!

We felt it only right to celebrate her hard work and inspirational story with the world!

#callherWes

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NUTRITION SUPPORT

Nutrition, eating right and fuelling your training are crucial to the long-term success of any training plan.

QUICK LINKS

RECENT TWEETS

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CONTACT US

Opening hours:

NUTRITION SUPPORT

Nutrition, eating right and fuelling your training are crucial to the long-term success of any training plan.

QUICK LINKS

RECENT TWEETS

Instagram Feed

Follow us

CONTACT US

Opening hours: