Discover our range of exercise classes in our unbeatable facilities

If you’re looking to level up your training, get fit, make friends and have fun, then our extensive schedule of daily classes are for you.

Making the most of our 6,600 sq ft gym, we run regular group exercise classes that are designed to drastically improve your fitness and strength. From intense HIIT sessions in SweatCon to increasing your strength and technique in MetCon you’ll find everything you need to achieve your goals.

Alongside these unrivalled gym based classes we offer a wide range of martial arts classes in our brand new Mixed Martial Arts area. You can join in with BoxFit, Muay Thai, Brazilian Jui Jitsu, Judo and much more in our specially designed, brand new MMA room.

Whether you’re looking to; take your mind off things and simply burn some calories in SweatCon, develop your strength and technique in MetCon or put it all on the line and see just how far you can go in MetComp, our classes have everything you need to stay motivated and successful.

You can also jump into our latest class; MetStrong. A class for all Strongman enthusiasts to try out a new style of training alongside experienced Strongmen sharing their knowledge.

You won’t find classes so challenging, motivational and enjoyable any where else nearby and our expert coaching staff will make sure you feel welcome and confident. No matter the challenge.

All of our exercise classes are available to members and non-members, so if you’ve always wanted to try a class before signing up then come and give it a go!