METSTRONG

Strongman lifts, events and conditioning

Minutes

Strongman training for everyone

MetStrong classes are your opportunity to work on Strongman specific lifts, movements and events under the watchful eye of our Strength Coach, and competitive Strongman, Ben.

MetStrong was introduced to our class timetable due to sheer demand. As Strongman has grown in the UK and at Athlete Movement, many of our members wanted to give the exciting lifts and events a go but didn’t know where to begin. Enter MetStrong.

Each class focuses on a specific Strongman lift such as log, deadlift, dumbbell press etc; developing technique and raw strength, whilst the rest of the session focuses on Strongman events training including; sandbags, kegs, yoke, farmers walks, tyre flips, grip work and much more.

Coach Ben tailors the difficulty level to the individuals in each class. It is not uncommon to have a highly experienced Strongman training alongside a complete novice in our MetStrong classes.

MetStrong classes are open to Athlete Movement members and non-members alike. So if you’re looking for a challenge, or to experience something new, get booked in.

Schedule

MetStrong Class Timetable
Thursday – 6PM

Saturday – 10AM

BOOK YOUR PLACE

RECENT TWEETS

Athlete Movement @AthleteMoveUK·

13 Apr 2019

Something exciting is coming...

The Month of May will see the first ever Athlete Movement Fittest Member Competition!

This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs

Reply on Twitter 1116962764348633095 Retweet on Twitter 11169627643486330951 Like on Twitter 11169627643486330953 Twitter 1116962764348633095

Athlete Movement @AthleteMoveUK·

9 Apr 2019

New Equipment Alert!

It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!

@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2

Reply on Twitter 1115506621910847488 Retweet on Twitter 1115506621910847488 Like on Twitter 11155066219108474881 Twitter 1115506621910847488

Athlete Movement @AthleteMoveUK·

8 Apr 2019

Come and train at Hampshire's best equipped gym for free!

For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm

Reply on Twitter 1115166738054897664 Retweet on Twitter 1115166738054897664 Like on Twitter 11151667380548976641 Twitter 1115166738054897664

Athlete Movement @AthleteMoveUK·

5 Apr 2019

Next up in our Athlete Stories series is the tale of Ali and Helen!

Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!

Watch their fantastic story below

Reply on Twitter 1114136978906333185 Retweet on Twitter 11141369789063331851 Like on Twitter 11141369789063331853 Twitter 1114136978906333185

Athlete Movement @AthleteMoveUK·

27 Mar 2019

Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!

We felt it only right to celebrate her hard work and inspirational story with the world!

#callherWes

Reply on Twitter 1110886563330838528 Retweet on Twitter 1110886563330838528 Like on Twitter 11108865633308385281 Twitter 1110886563330838528

METSTRONG

Strongman training for everyone

Schedule

QUICK LINKS

RECENT TWEETS

Instagram Feed

athlete_movement

CONTACT US

Opening hours:

METSTRONG

Strongman training for everyone

Schedule

QUICK LINKS

RECENT TWEETS

Instagram Feed

athlete_movement

Follow us

CONTACT US

Opening hours: