At Athlete Movement you will find a 6600 square foot facility with all the tools and equipment you need to train your way. Through our partnerships with Again Faster® and Rogue® we have spared no expense in filling Athlete Movement with the highest quality equipment. With showers, changing facilities, bag storage and a warm, welcoming staff team and community you’ll find everything you need in our Liphook facility.
Since opening our doors in June 2018 we have added over 100 pieces of equipment to our facilities including our brand new dedicated Mixed Martial Arts area. Our Mixed Martial Arts area offers an unrivalled setup with 12 different heavy bags, speed balls, reaction bags and space to practice all forms of Martial Arts. Whether you are looking for space to work on your Brazilian Jiu Jitsu or heavy bags to develop your striking and kickboxing you will not be disappointed by our dedicated MMA area.
● Thirteen squat racks including Power Racks, Portable Squat Stands & Competition Combo Racks
● A 14ft free standing competition rig complete with gymnastics rings, short and long rope climbs, wall ball targets and dip station
● Olympic Weightlifting platforms with Calibrated Competition Spec Plates and Eleiko Barbells
● A dedicated conditioning floor with; AstroTurf, Prowlers & Sleds, Battle Ropes and space to create your own workout area
●A full selection of cable machines including; Lat Pulldown, Cable Row, Pec Deck/Rear Delt Fly, Cable Crossover, Adjustable Pulley, Adductor / Abductor and more
● Competition Bumper & Powerlifting Plates with competition standard Barbells including 20kg & 15kg Eleiko Olympic Bars, Ohio Power Bars, Technique Bars, Deadlift Bar, Hex Bars, Axle Bar, Bow Bars, Football/Swiss Bars, Earthquake Bar & more
● Dumbbells up to 60KG
● Competition Bench Press & 8 Fully Adjustable Incline/Decline Benches
● Full Competition Powerlifting Setup including 450kg of Calibrated Rogue® Powerlifting Plates
● Reverse Hyper & Glute Ham Developer
● Strongman Equipment including Log Press, Farmer’s Walk, Axle Bar, Sand Bags, Kegs, Tyres and Circus Dumbbells
● Plate Loaded Incline Chest Press, Shoulder Press, Leg Press & Calf Raise Machines, Hack Squat, Barbell Bench Row, Chest Supported Iso Row and Jammer Press
● Large selection of cable attachments including a full set of MAG Grips
● Concept2® Rowers, Ski-Ergs, Bike-Ergs, Assault Air Bikes, Spin Bikes and Watt Bike Pros
● Private Indoor Class Studio
Take a look at the photos below for a better idea of all the things you will find in our Athlete’s Playground.
Something exciting is coming...
The Month of May will see the first ever Athlete Movement Fittest Member Competition!
This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs
New Equipment Alert!
It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!
@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2
Come and train at Hampshire's best equipped gym for free!
For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm
Next up in our Athlete Stories series is the tale of Ali and Helen!
Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!
Watch their fantastic story below
Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!
We felt it only right to celebrate her hard work and inspirational story with the world!
#callherWes
