YOUNG ATHLETE ACADEMY
Junior fitness classes in Liphook
Children from the age of 9 – 15 are invited to join our Young Athlete Academy training sessions to learn the basic principles of fitness and training, that will set them out on the right course going forward. The focus which we put on Strength and Conditioning when we are young has an enormous impact on our long-term athletic performances.
The Young Athlete Academy programme has been put together by experienced Strength & Conditioning Coaches and highly qualified and experienced Physical Education Teachers.
Each Young Athlete Academy session prioritises developing physical literacy in all young athletes. It is vital that all young people are exposed to a variety of situations and experiences which prepare them for the demands of all athletic endeavours for the rest of their lives.
Through specific, differentiated, high-quality input delivered by our coaches, each young athlete will develop and grow in a safe environment which places the athlete at the centre of each session.
At these specifically designed fitness classes for young people, each athlete will receive a long-term athletic development plan to help them structure their training and personalised support from our coaches.
The Young Athlete Academy is available for all children aged 9 – 15.
Contact Athlete Movement to discuss joining the Young Athlete Academy.
Wednesday – 5pm
Thursday – 6pm
Something exciting is coming...
The Month of May will see the first ever Athlete Movement Fittest Member Competition!
This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs
New Equipment Alert!
It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!
@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2
Come and train at Hampshire's best equipped gym for free!
For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm
Next up in our Athlete Stories series is the tale of Ali and Helen!
Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!
Watch their fantastic story below
Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!
We felt it only right to celebrate her hard work and inspirational story with the world!
State of the Art Gym
•6,600 sqft gym
•Check out our website ⬇️🙌
Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU
+44 (0)1428 751972
Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
Thursday 06:00 – 22:00
Friday 06:00 – 20:00
Saturday 07:00 – 18:00
Sunday 08:00 – 16:00