Since achieving a Master’s Degree in Strength & Conditioning, Shea has been working with both gym clients and professional athletes. If you are looking to learn something new and develop your confidence, Shea is the trainer for you.
Shea’s passion is athlete based training and how it can transform everyone’s life to make them fitter, more confident and more successful. Training like an athlete will produce remarkable results and Shea’s motto is ‘Every exercise is a skill that can be mastered’.
Shea’s other passion is Olympic Weightlifting. He runs Olympic Weightlifting classes at Athlete Movement for all ability levels and is always on hand to offer some advice and tips to help you feel more confident in the gym.
Amy is a highly experienced Personal Trainer with a decade of experience working directly with clients to meet their goals.
If you are looking to lose weight, get toned and learn how to lift weights to make you look and feel more confident, Amy is for you.
One of Amy’s biggest motivations is helping women realise that lifting weights won’t turn you into a bodybuilder! Amy is here to help you maximise your time and reach your goals in an efficient, enjoyable way.
Ben has a huge amount of experience helping people from all walks of life achieve their fitness, strength & weight loss goals. Whatever level you’re at or challenge you are setting yourself, Ben will work with you and make sure you reach your goal!
Ben’s background as a competitive Powerlifter, and well renowned Strength Coach, means you are guaranteed to feel stronger and more confident in the gym after your sessions together. Be ready for an all-inclusive training style which will keep you engaged and lead to excellent results and personal bests!
Ben’s Powerlifting background gives him a very specialist area of expertise. Anyone looking to pursue Powerlifting, improve their technique and performance levels should speak to Ben about both personal and online training. Ben takes great pride in his client’s successes with many clients repeat booking so don’t miss out!
We're really excited to announce our first Powerlifting Competition.
It's going to be a great day and the ideal chance for someone new to Powerlifting to gain more experience as well as… https://t.co/QvpZp9a1QZ
It's a big weekend for two of Athlete Movement's strongest people this weekend! 💪💪💪
Our super-talented coach Ben and The Strongest 16 Year Old in Bordon, Ed Crossley, are both competing… https://t.co/MaQEfAT2rQ
A few shots of Barbellas opening night.
An amazing night of ladies lifting, working hard and enjoying themselves. Inspiring!
Barbellas meet every Wednesday at 8pm. Next week is already… https://t.co/jWXdy9Q2p6
Our most active members for September!
The top 3, including the three way the for third place, get a free protein shake!
luhall4 has set an impressive benchmark!🏆 @ Athlete Movement https://t.co/olpFwamDJZ
Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU
+44 (0)1428 751972
Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
Thursday 06:00 – 22:00
Friday 06:00 – 22:00
Saturday 06:00 – 22:00
Sunday 08:00 – 18:00