Since achieving a Master’s Degree in Strength & Conditioning, Shea has been working with both gym clients and professional athletes. If you are looking to learn something new and develop your confidence, Shea is the trainer for you.
Shea’s passion is athlete based training and how it can transform everyone’s life to make them fitter, more confident and more successful. Training like an athlete will produce remarkable results and Shea’s motto is ‘Every exercise is a skill that can be mastered’.
Shea’s other passion is Olympic Weightlifting. He runs Olympic Weightlifting classes at Athlete Movement for all ability levels and is always on hand to offer some advice and tips to help you feel more confident in the gym.
Amy is a highly experienced Personal Trainer with a decade of experience working directly with clients to meet their goals.
If you are looking to lose weight, get toned and learn how to lift weights to make you look and feel more confident, Amy is for you.
One of Amy’s biggest motivations is helping women realise that lifting weights won’t turn you into a bodybuilder! Amy is here to help you maximise your time and reach your goals in an efficient, enjoyable way.
Ben has a huge amount of experience helping people from all walks of life achieve their fitness, strength & weight loss goals. Whatever level you’re at or challenge you are setting yourself, Ben will work with you and make sure you reach your goal!
Ben’s background as a competitive Powerlifter, and well renowned Strength Coach, means you are guaranteed to feel stronger and more confident in the gym after your sessions together. Be ready for an all-inclusive training style which will keep you engaged and lead to excellent results and personal bests!
Ben’s Powerlifting background gives him a very specialist area of expertise. Anyone looking to pursue Powerlifting, improve their technique and performance levels should speak to Ben about both personal and online training. Ben takes great pride in his client’s successes with many clients repeat booking so don’t miss out!
Welcome back Uni students!
If you're looking to keep your fitness and strength levels up over the Christmas break come down and join up for one our Short Term Student Memberships.
A lot of you asked for it so we went and got one!
Our new calf raise machine is now ready for you in the gym. Time to build them legs up ready for short season!
It's always short season… https://t.co/fSf8BifG5X
There are just three days left to enter our Refer a Friend Competition.
On Tuesday we will be drawing the winners out of a hat and both the member and their friend who joined the gym will… https://t.co/LmeWYBydBT
The latest addition to the gym...A SNES in the Coffee & Smoothie Bar.
All disagreements are now settled on Mario Kart.
CrossFit VS Powerlifting? Chocolate VS Vanilla Protein? Rep / No… https://t.co/2W8f1pJ6Mh
Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU
+44 (0)1428 751972
Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
Thursday 06:00 – 22:00
Friday 06:00 – 22:00
Saturday 06:00 – 22:00
Sunday 08:00 – 18:00