Since achieving a Master’s Degree in Strength & Conditioning, Shea has been working with both gym clients and professional athletes. If you are looking to learn something new and develop your confidence, Shea is the trainer for you.
Shea’s passion is athlete based training and how it can transform everyone’s life to make them fitter, more confident and more successful. Training like an athlete will produce remarkable results and Shea’s motto is ‘Every exercise is a skill that can be mastered’.
Shea’s other passion is Olympic Weightlifting. He runs Olympic Weightlifting classes at Athlete Movement for all ability levels and is always on hand to offer some advice and tips to help you feel more confident in the gym.
Amy is a highly experienced Personal Trainer with a decade of experience working directly with clients to meet their goals.
If you are looking to lose weight, get toned and learn how to lift weights to make you look and feel more confident, Amy is for you.
One of Amy’s biggest motivations is helping women realise that lifting weights won’t turn you into a bodybuilder! Amy is here to help you maximise your time and reach your goals in an efficient, enjoyable way.
Ben has a huge amount of experience helping people from all walks of life achieve their fitness, strength & weight loss goals. Whatever level you’re at or challenge you are setting yourself, Ben will work with you and make sure you reach your goal!
Ben’s background as a competitive Powerlifter, and well renowned Strength Coach, means you are guaranteed to feel stronger and more confident in the gym after your sessions together. Be ready for an all-inclusive training style which will keep you engaged and lead to excellent results and personal bests!
Ben’s Powerlifting background gives him a very specialist area of expertise. Anyone looking to pursue Powerlifting, improve their technique and performance levels should speak to Ben about both personal and online training. Ben takes great pride in his client’s successes with many clients repeat booking so don’t miss out!
- News & Offers
Something exciting is coming...
The Month of May will see the first ever Athlete Movement Fittest Member Competition!
This annual competition will crown the Fittest Male and Female… https://t.co/rWiYowl02m
New Equipment Alert!
It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!
@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://t.co/3o9Zrs4f8n
Come and train at Hampshire's best equipped gym for free!
For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://t.co/A0SbHfe6kb
Next up in our Athlete Stories series is the tale of Ali and Helen!
Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!
Watch their fantastic story below
Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!
We felt it only right to celebrate her hard work and inspirational story with the world!
Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU
+44 (0)1428 751972
Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
Thursday 06:00 – 22:00
Friday 06:00 – 22:00
Saturday 06:00 – 22:00
Sunday 08:00 – 18:00