Ben has a huge amount of experience helping people from all walks of life achieve their fitness, strength & weight loss goals. Whatever level you’re at or challenge you are setting yourself, Ben will work with you and make sure you reach your goal!

Ben’s background as a competitive Powerlifter, Strongman athlete and well renowned Strength Coach, means you are guaranteed to feel stronger and more confident in the gym after your sessions together. Be ready for an all-inclusive training style which will keep you engaged and lead to excellent results and personal bests!

Ben’s Powerlifting & Strongman background give him a specialist area of expertise. Anyone looking to pursue Powerlifting, Strongman or improve their technique and performance levels should speak to Ben about both personal and online training. Ben takes great pride in his client’s successes with many clients repeat booking so don’t miss out!

Alex has a wealth of experience from his time as an S&C Coach for Semi-Pro & Professional rugby teams. Alex combines this with ten years teaching experience, developing young athletes to an elite standard, to bring a completely unique style of coaching to Athlete Movement.

Blending features of CrossFit, Weightlifting and Sports Performance in his own training, Alex utilises these methods to achieve excellent results with his clients, focusing on bringing out the inner athlete in everyone helping you get stronger, fitter, gain confidence and perform better.

Alex combines his work with adults alongside his role as Head of Youth Development; running our Athlete Academy, working closely with local schools and offering 1:1 sessions for children aged 9 – 15 years of age.

If you’re looking to get in shape or need help with an injury, Alex is the trainer for you!

With years of experience and University level qualifications in injury rehabiliation, Alex has the perfect skillset to help you achieve your goals.

If improving your fitness & getting in shape are your goals, Alex’s methods will ensure you succeed whilst enjoying the process.

If you’re looking to either prevent or rehab an injury, Alex can take you from the massage table back to the gym floor in a few sessions. Ensuring you can continue working on your fitness without sustaining further injury problems.

Tim is a nutrition coach with a passion for helping people to unlock their inner athlete by eating to perform at home, work, in the gym or on the sports field.

Tim’s philosophy is that nutrition isn’t necessarily complicated but figuring out what works for you can be tricky. Rather than give out generic meal plans, Tim helps people match the food they love to their goals.

If you’re looking to upgrade your nutrition for fat loss, muscle gain, athletic performance, endurance, or improved health, Tim can help.

Ed joined our staff team in September 2019 when we were looking for a positive, enthusiastic and helpful person to welcome and support members as they arrived at the gym.

Ed has the honour of being the only person Athlete Movement has ever head hunted! Ed was originally a member of the gym and after observing how he helped and treated other members we knew he would make a fantastic addition to our staff team. Ed is a dedicated learner and is currently studying for his Personal Training qualifications with Athlete Movement sponsoring his Apprenticeship.

Ed is an extremely positive and helpful person and he is always on hand to offer support to our members. His area of specialty is Bench Press, Ed represented Great Britain at the World Championships in 2019 winning a silver medal, and he is always on hand to offer some advice.