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The Focus Athlete Series – Ed Crossley

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February 15, 2019/by Luke Binding
https://athletemovement.com/wp-content/uploads/2019/02/focus-athlete.jpg 1080 1080 Luke Binding /wp-content/uploads/2018/02/AM_logo_full-300x112.png Luke Binding2019-02-15 12:17:352019-02-15 12:17:35The Focus Athlete Series - Ed Crossley

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RECENT TWEETS

AthleteMoveUKAthlete Movement@AthleteMoveUK·
13 Apr 2019

Something exciting is coming...

The Month of May will see the first ever Athlete Movement Fittest Member Competition!

This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
9 Apr 2019

New Equipment Alert!

It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!

@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
8 Apr 2019

Come and train at Hampshire's best equipped gym for free!

For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
5 Apr 2019

Next up in our Athlete Stories series is the tale of Ali and Helen!

Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!

Watch their fantastic story below

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
27 Mar 2019

Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!

We felt it only right to celebrate her hard work and inspirational story with the world!

#callherWes

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Athlete level gym in Liphook, Hampshire.
•6,600 sq ft gym
•Group Classes
•All abilities welcome
•Muay Thai/Boxing
•Spin Studio
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Athlete Movement
We love seeing Athlete Movement’s unique environ We love seeing Athlete Movement’s unique environment used for professional photoshoots. We’ve had the pleasure to host some fantastic photographers and videographers over the last few years. Companies, established and new alike, have used our space to create the branding and marketing material they need to launch products successfully. If you’re looking for a venue for your next photo shoot get in touch 💪
This week’s throwback is just as true now as it This week’s throwback is just as true now as it was then ❤️ Not long and we’ll have the big doors open, the sunlight pouring in, music turned up loud and you all back training 🤜🏻 Absence makes the heart grow fonder 💪
As of today we are doubling our NHS discount to 20 As of today we are doubling our NHS discount to 20%! It’s important to us that we leave a long lasting legacy of gratitude. NHS staff know the true severity of this crisis and endure the risks willingly. Members who work for the NHS get in touch and we’ll do the rest. We feel this should be the standard in the gym industry. Do us a favour; tag and share this with your gyms, put some pressure on and let’s see if we can get some others to join in and team up to reward those who are giving the most 💪
Lockdown 3 has arrived and it’s clear that Covid Lockdown 3 has arrived and it’s clear that Covid is a global issue with almost the entire planet suffering. What’s also become clear is that despite it being a global problem, the solution to how we’re all feeling comes in smaller packages. The key to our mental and physical well-being lies closer to home. In our communities, our friendships and our families. For both people and businesses it is clear we cannot rely on our government, on both sides of the aisle, for coherent leadership. That promises made will be broken and that support offered will be, and has been, withdrawn. What we can rely on is each other and the community we’ve built. When we reopen again you can rely on us to have your back. To adhere to any guidelines and ensure you are prioritised. Until then, you have our unconditional support. If you need workout plans, tutorial videos, dog walking companions...or even just someone to talk to because you’re feeling lonely. We’re here 💪 If you can’t tell, we’re tired of this shit. But one thing will remain, we’re in this together and If you’re with us, we’re with you 👊🏻
A healthy way to see in the New Year 👊🏻 Hap A healthy way to see in the New Year 👊🏻 Happy New Year to all our friends, members, followers and family. Let’s forget about most of 2020 and focus on better things to come 🎉
High points, low points...2020 is almost over! 🎉 We took a few seconds to reflect on our highlights & low lights of 2020 and our resolutions for 2021. What’s your New Year’s Resolution for 2021?
Tier 4 won’t stop us from keeping you accountabl Tier 4 won’t stop us from keeping you accountable! Rather than Zoom classes at set times, this lockdown we’ve created a WhatsApp group open to all members of Athlete Movement. In the group our coaches will be dropping in challenges, recipe ideas, mobility flows and a lot more. We’ll be dropping the challenges in to the group and you guys can tackle them when you have time. Share your results in the group and motivate others to give it a go! January can be a tricky month for a lot of people so get in the group and let’s motivate each other to start the year right 💪 All you need to do is DM us your number and we’ll add you to the group. We’ve got about 50 people in there already! Rumour is that for challenge one Luke will be, reluctantly, running a 5k to see if you can beat his time 🤮
Every year at Christmas we take some time to remem Every year at Christmas we take some time to remember the highs and lows of the year just gone. The wins and the losses. The good and the bad. This year it would be too easy to focus on the lows. To wallow in the losses. To be consumed by the bad. This year has brought enormous changes for us both professionally and personally and challenged our staff team in ways we could never have anticipated. We think it would be more ‘Athlete Movement’ to focus on the highs. To celebrate the wins and to cherish the good. This year has seen our community grow to new levels. Welcome members joining us from all walks of life and areas of the country. We’ve seen PBs, weight loss journeys and crowned Fittest Members. We’ve formed new bonds and nurtured old ones. We’ve seen loved members move on to new areas of the world and many of you conquer challenges you never saw coming. Our staff team has grown with the wonderful Georgia joining us and Ed H proving a very welcome addition to our coaching team. We even managed to convince Helen Harvey to help us keep the place clean for you all! Amy, Ben, Shea and Big Milky Ed have continued to shine. So much of Athlete Movement’s success is down to these 4 being here from the beginning and we’re lucky to have them. Just one second of Milky’s laugh is enough to make everyone smile. Coach Seb has opened his amazing Martial Arts Area. His class numbers have rocketed and he’s got the spring back in his step and, sadly for our shins, his kick. Baby Josh is not so much a baby anymore. He’s become a small human in front of our very eyes. Running everywhere, chatting to everyone and charming everyone he meets. No matter what 2021 brings we have the confidence in you all to conquer it and we’ll provide everything you need to get ready. Eat big, drink deep, put the phones down and enjoy your families. These moments won’t be here forever. Love, Your Athlete Movement
Members check your email inbox and junk folders. Members check your email inbox and junk folders. We’ve just sent out information about the upcoming Tier 4 lockdown closure. We’re as annoyed as you all are but we’ll get through this one together and we’ve got an exciting idea to keep us all accountable. Details are in the email 💪 We’re open until 8pm tonight and from 7am - 9am tomorrow so come get some last training in. We’ll see you guys again really soon and we’ll be back to making progress and start kicking 2021’s ass as soon as possible.
The Government have just declared Hampshire Tier 4 The Government have just declared Hampshire Tier 4 meaning we have to close from Boxing Day. We will save our frustrations, disbelief and anger for another day but trust we feel exactly the same as you. To try and maximise the time we have left, whilst not forcing our families to disown us completely, we are extending our original Christmas opening hours. We will now be open 8am - 8pm on Xmas Eve rather than closing at 2pm as originally planned. We will also be open 7am - 9am Xmas day as originally advertised. We will be emailing all members tomorrow with details of the closure and some exciting ideas for how we can all stay active and keep the community going. Trust that we can all get through this and come back stronger than before. Third times the charm. Right?
The final event of Fittest Member 2020. Ella havi The final event of Fittest Member 2020. Ella having just secured the overall win. Sandie having just got her first event win, meaning all 3 competitors had won an event. The first thing they did upon finishing was turn to cheer Jess on as she brought us home. As Jess did for them in the first two events. Sum up community better if you can. That’s some girl gang shit right there 💪
Happy Birthday Ben! 🥳 This year Ben has fully Happy Birthday Ben! 🥳 This year Ben has fully immersed himself in French culture. Learning all he can about everything from Brioche to Pain Au Chocolat 🇫🇷 To celebrate his birthday Ben will be injuring himself somehow lifting something really heavy. We can’t wait 🥰 Have a great day Ben or BLGStrength 💪
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 Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU

 info@athletemovement.com

 +44 (0)1428 751972

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Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
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