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December 14, 2020/by Luke Binding
https://athletemovement.com/wp-content/uploads/2020/12/xmas-hours.jpg 1080 1080 Luke Binding /wp-content/uploads/2018/02/AM_logo_full-300x112.png Luke Binding2020-12-14 10:22:122020-12-14 10:22:12

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RECENT TWEETS

AthleteMoveUKAthlete Movement@AthleteMoveUK·
13 Apr 2019

Something exciting is coming...

The Month of May will see the first ever Athlete Movement Fittest Member Competition!

This annual competition will crown the Fittest Male and Female… https://www.instagram.com/p/BwL9tXmF3Lb/?utm_source=ig_twitter_share&igshid=74rcwh4fiobs

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
9 Apr 2019

New Equipment Alert!

It's going to be a big week at the gym with a few new things coming. First up is some new dumbbells!

@primalstrength_ have delivered some fresh 42.5KG and 47.5KG… https://www.instagram.com/p/BwBniqyFKa4/?utm_source=ig_twitter_share&igshid=lz20jequ5bs2

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
8 Apr 2019

Come and train at Hampshire's best equipped gym for free!

For the first time this YEAR we are opening our doors to friends, guests and anyone who'd like to make the most of our equipment… https://www.instagram.com/p/Bv_M-qYFIq-/?utm_source=ig_twitter_share&igshid=1kimlwmafplrm

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
5 Apr 2019

Next up in our Athlete Stories series is the tale of Ali and Helen!

Ali & Helen had been members of lots of other gyms before coming to Athlete Movement and we're pleased to say they've found a home and they are a big part of our community!

Watch their fantastic story below

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AthleteMoveUKAthlete Movement@AthleteMoveUK·
27 Mar 2019

Louisa has been through an amazing transformation since joining Athlete Movement. She easily our most active member, training more times since we opened that anyone!

We felt it only right to celebrate her hard work and inspirational story with the world!

#callherWes

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athlete_movement

Strength & Conditioning Gym
Liphook, Hampshire.
•6,600 sqft gym
•Supportive Community
•All Abilities Welcome
•Classes
•MMA Area
#JoinTheMovement 💪

Athlete Movement
It’s that time again 🥳 Members check your em It’s that time again 🥳

Members check your emails please as we’ve just sent out some information on reopening April 12th and some huge news on new classes 💪

If you didn’t receive it please DM us your email and we’ll send it out directly.

We’ll be here hard at work getting the gym ready to welcome you all back so let us know if you need anything!
Saving Griff Update! @fat_man_training has now lo Saving Griff Update!

@fat_man_training has now lost 15kg since we started 18 weeks ago 🥳

It hasn’t been a smooth ride and there have been some weeks where Griff has slipped up. We set the expectation at 1kg a week so Griff is 3kg in debt right now.

@the_nursing_nutritionist has been keeping Griff’s diet under strict control and combined with Griff’s extra daily exercise we’re seeing steady progress.

It’s all heading in the right direction! Expect a podcast in a few weeks with more updates.

Keep going Griff 💪
Gym Updates! We’re hard at work in the backgrou Gym Updates!

We’re hard at work in the background making improvements and changes so that you have an even better gym to return to.

This week we’ve added an ATX cable stack and a new Bow Barbell!

You wanted us to improve the cable set up on the mezzanine and we know you’re going to love this new cable stack. It runs smooth and it’s bulletproof!

Soon we’ll be announcing some huge changes to classes so stay tuned 👻
When people ask us why our staff are constantly in When people ask us why our staff are constantly injured, we show them this.

When gyms reopen we’ll be looking to extend our World Record in the Teabag Press.

Don’t come for us, we can’t be got.
We have this quote printed high on the walls of th We have this quote printed high on the walls of the gym.

The debate has been raging for years; was Tom Brady just lucky to be at the Patriots under Coach Belichick or was it the other way round?

Last night @tombrady showed just how high the ceiling can be set. He now has more Super Bowl rings than any franchise!

I bet we’re not the only ones itching to get back to the gym now!
We’re now just over three months into Saving Gri We’re now just over three months into Saving Griff.

Luckily our work with Griff is classed as rehab so can continue during lockdown.

We’re taking the ‘Work hard in silence’ approach but Griff is doing well.

Griff is down to 190kg having started on 203kg. There have been some good weeks, some bad weeks and some weeks we’ve had to kick Griff’s ass.

We’ve been lucky to have @drmatthewmilner help us with a health and blood work assessment and @the_nursing_nutritionist on board for weekly meal plans and all things nutrition!

We’re aiming for 1kg a week and we’re afraid to say you’re 2kg in debt Griff. Time to pay it back 💪
Our favourite blooper from our team work video. H Our favourite blooper from our team work video.

He may make us delete it, but until then enjoy @blgstrength in all his graceful glory!
Members Only Giveaway! We know you love stuff, so Members Only Giveaway!

We know you love stuff, some here’s £100 worth of stuff for free!

You could win 32 cans of @noccouk, 5 @grenadeofficial bars and 3 jars of @the_nursing_nutritionist special home made Seville marmalade.

All you’ve got to do to win is:

⚪️ Comment ❤️ on this post

⚪️ Share this post to your story

That’s it. No tagging anyone, no liking our page.

This is for Athlete Movement members only. The winner will be announced on Sunday.

Good luck!
This lockdown we’re focusing on teamwork. Safe This lockdown we’re focusing on teamwork.

Safe to say it’s going well.
We’ve exhausted every avenue. Now Amy has myste We’ve exhausted every avenue.

Now Amy has mysteriously disappeared, we’ve got to go to Shea.
We’ve called in the big guns. Amy will know what We’ve called in the big guns. Amy will know what to do.
It’s time to finish this. It’s time to finish this.
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 Athlete Movement, Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU

 info@athletemovement.com

 +44 (0)1428 751972

Opening hours:

Monday 06:00 – 22:00
Tuesday 06:00 – 22:00
Wednesday 06:00 – 22:00
Thursday 06:00 – 22:00
Friday 06:00 – 22:00
Saturday 06:00 – 22:00
Sunday 08:00 – 18:00

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